1
Know each body
Run the iCookMagic body calculator for every family member. Age, weight, height, activity — unique targets for each person.
Start here
2
Set individual goals
Weight loss, muscle building, gut health, energy — each member chooses their own.
3
Food happiness quiz
Understand each person's relationship with food. The gut doesn't lie.
4
Map dietary needs
Vegetarian, Jain, diabetic-safe, no nuts — one family, many needs. All respected.
5
Choose iCookMagic recipes
Browse recipes that match everyone. Filter by diet, spice, cuisine, health goal.
6
Add to family plan
Fill the 7-day grid — breakfast, lunch, dinner, snacks — for each member or for all.
7
Balance the week
Review calories, protein, fibre across the week. Adjust for variety and balance.
8
Build the kit list
Automatic shopping list from your meal plan. Only iCookMagic products needed.
9
Order your kits
One click to cart. Your Magic Partner delivers. You cook.
10
Cook with joy
Follow the recipe. Use your kit. Eat with presence. That is the whole philosophy.
11
Share the plan
Send to family on WhatsApp. Print for the fridge. Email to your partner.
12
Track and evolve
How did the week feel? Update for next week. This is not a diet. It is a practice.
